What is the BMI for a 180cm and 74kg male? 22.84 BMI, Normal Weight. What is the ideal weight for a 180cm female? Between: 59.9kgs and 81kgs What is the ideal weight for a 180cm male? Between: 59.9kgs and 81kgs If I am 180cm and weigh 74kgs, is that a good weight for my height? Under the BMI classification, 74kgs is classed as being Normal Weight.
Hmm. I'm 179cm and that site lists 89 kg at 15% body fat. Even for Marathon runners, average is 77kg. Here I am flabby, trying to lose weight at 25% bf at 66kg. Might be time to just accept being tubby for a while and put on some muscle.
Normal weight. BMI = 25 to 29.9 Kg/m 2. Overweight. BMI of 30 or greater Kg/m 2. Obese. Excess body fat is correlated to future risk of obesity-related illness. Other measurements you should make are: waist circumference and skin thickness. All these indicate a person’s weight status or body fatness.
UR2H.